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Ballinakill Road, Abbeyleix, R32 H3K8 085 208 5197 themindandbodyhouse@gmail.com

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Improve your strength, energy and mobility!  

Wednesdays 7pm-815pm.

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Hours & Info

Ballinakill Road, Abbeyleix R32 H3K8

0852085197

themindandbodyhouse@gmail.com

Instagram

Improve your strength, energy and mobility!  

Wednesdays 7pm-815pm.

A fun yet challenging class for those needing an all over body workout.

You can visit our website  themindandbodyhouse.ie to book and find out more info about our classes.

Chair yoga is a great way to get the health benefits of yoga and facilitates those who may have joint issues, vertigo or recovering from surgery (cleared by their doctor) to safely exercise.